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Purple Sweet Potato and Corn Fish Cakes ๐Ÿ ๐ŸŒฝ

These tasty little morsels are a great emergency breakfast, lunch, dinner, snack…. I like them cold or hot but be aware that they will be quite glutinous when cold. If you prefer regular potato it can easily be substituted instead of the sweet potato but they may fall apart a little more easily. Purple Sweet […]

Strawberry Ripe Bites

Woweeee these are delicious! Let’s just say at least one of these will be making into my lunchbox each day ๐Ÿ™‚ If you can’t find freeze dried strawberry powder dehydrated strawberries should work quite well too. A word of warning, the bowl I used to melt my chocolate in was too big, which made the […]

Mango Coconut Mousse

Summer in Queensland = MANGOES I have had some great parent AND kid feedback on this one ๐Ÿ™‚ It is super duper quick, easy and YUM! MANGO COCONUT MOUSSE Ingredients: 270 ml coconut milk. Pureed flesh of one large ripe mango. 1 tablespoon of gelatin (use 3/4 Tbsp if you prefer it softer). 1/2 tsp […]

Lamb and Cumin Meatballs

I must say meatballs are one of the easiest and tastiest go to savoury snacks for family lunch boxes, not to mention breakfast and dinner! The bonus is there are so many options for delicious flavour combinations. This one is a winner! Lamb and Cumin Meatballs (GF, DF, Egg free, makes 30 meatballs) Ingredients: 1kg […]

Apricot & Ginger Cookies

I could tell you that these APRICOT & GINGER COOKIES are the product of many years of baking experience, however reality is I somehow winged it with a bit of this and a bit of that, some feedback from my partner in lunchbox creationsย Simple Holistic Health, the planets must have aligned and they somehow turned […]

D.I.Y Electrolyte Drink

I have seen a number of clients over the past few weeks who are not managing to stay well hydrated during the hot days of Summer so thought I would share this little do it yourself electrolyte drink recipe, which not only tastes delicious but is also loaded with the electrolytes needed to keep you […]

Allergy Friendly Pancakes

These are a special breakfast treat for those who are very sensitive to food allergens. They are free of dairy, gluten and egg, and work best served with thin slices of fruits like mango, strawberry, peach and nectarine. My daughter loves to dip them in โ€˜magic fairy dustโ€™ (pureed then dehydrated strawberries that have then […]

Chocolate Chia Pudding Recipe

This is an incredibly tasty dessert option. Itโ€™s like chocolate mousse, only healthy! Loaded with ฮฉ3 fatty acids (chia seeds), protein, fibre, anti-oxidants and numerous vitamins and minerals. A small serving will fill you up and satisfy chocolate cravings. I recommend refrigerating in small individual portion size containers so as not to be tempted to […]