Allergy Friendly Pancakes

These are a special breakfast treat for those who are very sensitive to food allergens. They are free of dairy, gluten and egg, and work best served with thin slices of fruits like mango, strawberry, peach and nectarine. My daughter loves to dip them in ‘magic fairy dust’ (pureed then dehydrated strawberries that have then […]

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Chocolate Chia Pudding Recipe

This is an incredibly tasty dessert option. It’s like chocolate mousse, only healthy! Loaded with Ω3 fatty acids (chia seeds), protein, fibre, anti-oxidants and numerous vitamins and minerals. A small serving will fill you up and satisfy chocolate cravings. I recommend refrigerating in small individual portion size containers so as not to be tempted to […]

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